Skate Weights are great for any level of player looking to improve their skating skills. Using skate weights is a long tested and proven way to improve speed, balance, and endurance. These skate weights feature a tuck away pocket with Velcro closure that secures up to 3 steel weights. Each of the 3 weights provided in this skate weight set are:
Senior (skate sizes: 8 to 16):
3 5oz weights totalling 15 oz.
Junior (skate sizes: 3.5 to 7.5):
3 4oz weights totalling 12 oz.
Start by using ½ your practice time and work your way up. Leg tone, strength and foot speed will build with skate weight use. Extending the use of a skate weight will build peak condition and endurance. 3 Velcro straps on each skate weight hold the weight securely to the skate. Use the senior weight for senior sized skates and the junior weight for junior skate sizes.